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  • Chia Seed Pudding: For Breakfast Or Dessert!
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    Chia Seed Pudding: For Breakfast Or Dessert!

    Serves: about 10 people

    Time: 10 minutes (doesn't include soaking almonds & chilling pudding)

    Difficulty: Easy!

    This is my new go-to breakfast and even dessert recipe. I absolutely LOVE it! It’s healthy and very easy to make. If you like tapioca pudding, you’ll enjoy this chia seed pudding too. I really […]

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  • Lentil Dip (or meal)!
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    Lentil Dip (or meal)!

    Serves: 15-25 as a dip or small appetizer

    Time: 15 minutes

    Difficulty: Easy!

    This is a favorite of mine and super easy and quick to make. In fact, even my 84-year old mom who, by the way, doesn’t like to cook, found this recipe to be a breeze. […]

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  • Vegan Peanut-Butter Cookies
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    Vegan Peanut-Butter Cookies

    Serves: About 14 cookies

    Time: 20 minutes

    Difficulty: Easy

    Every once in a while I just crave a peanut-butter cookie. So, it’s the holidays, I’m going to splurge with a couple of these delicious vegan cookies that are super easy to make. You can […]

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  • Vegan Gluten-Free Pumpkin Pie
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    Vegan Gluten-Free Pumpkin Pie

    Serves: 8-10

    Time: 50 minutes

    Difficulty: medium

    There are many gluten-free and dairy-free (gf/df) recipes out there for pumpkin pies, but few that are also vegan and actually turn out tasting like Grandma’s original recipe with heavy cream, eggs and old school […]

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  • Spicy ‘Vegged-Out’ Black Bean Chili
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    Spicy ‘Vegged-Out’ Black Bean Chili

    Serves: 10-12

    Time: 1 hour, 15 minutes

    Difficulty: intermediate

    A sure crowd pleaser, even the meat eaters in our family enjoyed this dinner. Recipe by Jody Pinchin

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  • Garlic Spaghetti Squash With Soy Sausage
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    Garlic Spaghetti Squash With Soy Sausage

    This is a very light and delicious meal. It takes the place of a heavy Italian spaghetti dish. After eating this plant-based recipe, you’ll feel energized and fulfilled. The hardest part is trying to cut […]

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  • Thai Yellow Curry
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    Thai Yellow Curry

    It’s a bit coincidental that I decided to make my dad’s famous Thai Yellow Curry the other night. My father passed away about 11 years ago on Labor Day Weekend. My mother had been married […]

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  • Chinese Salad With Peanut Sauce
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    Chinese Salad With Peanut Sauce

    Serves: 2-4

    Time: 20 minutes

    Difficulty: Easy

    Craving some Chinese food and that yummy peanut sauce? That was the case for me the other day. So I pulled out one of my favorite un-cookbooks, Live Raw by Mimi Kirk. She’s the sweetest […]

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Chia Seed Pudding: For Breakfast Or Dessert!

Chia Seed Pudding: For Breakfast Or Dessert!

Serves: about 10 people

Time: 10 minutes (doesn't include soaking almonds & chilling pudding)

Difficulty: Easy!

Lentil Dip (or meal)!

Lentil Dip (or meal)!

Serves: 15-25 as a dip or small appetizer

Time: 15 minutes

Difficulty: Easy!

Vegan Peanut-Butter Cookies

Vegan Peanut-Butter Cookies

Serves: About 14 cookies

Time: 20 minutes

Difficulty: Easy

Vegan Gluten-Free Pumpkin Pie

Vegan Gluten-Free Pumpkin Pie

Serves: 8-10

Time: 50 minutes

Difficulty: medium

Spicy ‘Vegged-Out’ Black Bean Chili

Spicy ‘Vegged-Out’ Black Bean Chili

Serves: 10-12

Time: 1 hour, 15 minutes

Difficulty: intermediate

Garlic Spaghetti Squash With Soy Sausage
Thai Yellow Curry
Chinese Salad With Peanut Sauce

Chinese Salad With Peanut Sauce

Serves: 2-4

Time: 20 minutes

Difficulty: Easy

Latest Posts

Fruits & Vegetables To Your Door: Using A Produce Delivery Program (video)

Fruits & Vegetables To Your Door: Using A Produce Delivery Program (video)

Author:

Posted: July 10, 2015

When you’re running short on time but want to eat healthy, having a box of produce hand-picked and delivered to your home can be a huge blessing. That’s what the folks at Farm Fresh To […]

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Chia Seed Pudding: For Breakfast Or Dessert!

Chia Seed Pudding: For Breakfast Or Dessert!

Serves: about 10 people

Time: 10 minutes (doesn't include soaking almonds & chilling pudding)

Difficulty: Easy!

This is my new go-to breakfast and even dessert recipe. I absolutely LOVE it! It’s healthy and very easy to make. If you like tapioca pudding, you’ll enjoy this chia seed pudding too. I really […]

Share

View Recipe

 
Lentil Dip (or meal)!

Lentil Dip (or meal)!

Serves: 15-25 as a dip or small appetizer

Time: 15 minutes

Difficulty: Easy!

This is a favorite of mine and super easy and quick to make. In fact, even my 84-year old mom who, by the way, doesn’t like to cook, found this recipe to be a breeze. […]

Share

View Recipe

 
Is Chocolate Good For You?

Is Chocolate Good For You?

Author:

Posted: May 1, 2015

This is a chocolate lover’s delight. If you are a chocoholic, watch this to learn about the power in organic chocolate. The chocolate at aChocolypse is hand-crafted from beans procured through direct trade with cacao […]

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Battling The Bulge: Could Plant-Based Eating Help?

Battling The Bulge: Could Plant-Based Eating Help?

Author:

Posted: February 3, 2015

In the mid-nineties, I began hosting a fitness segment on TV called, Keep Fit With Phoebe, that aired for a decade. Back then fitness shows were limited to mostly DVDS like Buns Of Steel. You […]

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Waterfall: Family Reunion Brings On The Tears

Waterfall: Family Reunion Brings On The Tears

Author:

Posted: January 18, 2015

Saw the family today and burst into tears. My heart was happy and sad all at once. My Uncle Umnauy is just how I remembered him. My aunt (Ba Dang) is so incredibly loving. But […]

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Thai Travels

Thai Travels

Author:

Posted: January 17, 2015

“My feet are cold. My heart is heavy. I think I must be getting closer to discovering exactly what matters in life.” It was 28 years ago I made this trek to Thailand with my […]

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Our 70-Year-Old Food System Is Broken

Our 70-Year-Old Food System Is Broken

Author:

Posted: May 29, 2014

Our food system has drastically changed over the last 70 years. For over 10,000 years humans have farmed where they lived and enjoyed the benefit of eating vine ripened produce that was full of flavor, […]

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Yoga Flow For Better Living

Yoga Flow For Better Living

Author:

Posted: May 8, 2014

Test your balance and your flexibility in both your physical body and your mental awareness. What things in life do you need to change? Where do you need to create greater balance. What would become […]

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Click to see event

MS Fitness Challenge & The Plant-Based Diet Team Up To Help You Keep Fit!

Author:

Posted: May 1, 2014

The Plant-Based Diet is proud to be a Media Sponsor of the MS Fitness Challenge. The all day event this May 18, 2014 feature live music, fitness demos, free giveaways and raffles for items like: […]

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