Almond Butter Date Shake

Almond Butter Date Shake

This is one of my favorites. I used to love ice cream so switching to the plant-based diet required me to get creative. Fortunately, there are some great companies that offer products that are delicious and healthier alternatives.


  • 1 cup almond milk
  • 1 cup Tempt (hemp ice cream, Vanilla Bean)
  • 5 pitted dates
  • 1 frozen banana
  • 10-15 ice cubes
  • Splash of vanilla extract (alcohol-free)
  • Dash of Cinnamon


  1. Combine all ingredients in a blender except the cinnamon.
  2. Blend until creamy and smooth.
  3. Sprinkle with cinnamon and serve.

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