Articles by: Phoebe Chongchua

The Plant Cafe, San Francisco

The Plant Cafe, San Francisco

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Posted: July 16, 2013

This is a favorite spot of mine when I’m in San Francisco. I love it because it’s right on the water and you can eat a plant-based meal or get great organic meat…so everyone is […]

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Healthy And Tasty Eating In Sonoma Wine Country

Healthy And Tasty Eating In Sonoma Wine Country

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Posted: July 16, 2013

  Looking for a healthy, good restaurant in the wine country? Check out this fantastic vegan dish at an old Mexican restaurant in the heart of historic Sonoma. Maya Restaurant offers a mix of European and […]

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Fight Colds With This Herbal Tea
 
Pilates Teaser: Intense Ab Workout
 
Moroccan Salad

Moroccan Salad

Moroccan Orange Salad Recipe:   serves about 2-3  

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Fruit With Coconut Milk

Fruit With Coconut Milk

A light and tasty dessert that’s satisfying but doesn’t leave you feeling stuffed and lethargic.    

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Toasted Almond Garlic Green Beans

Toasted Almond Garlic Green Beans

Fresh string beans are delicious and nutritious. The really slender ones can often be found in specialty markets; you can use regular string beans to just don’t use the canned kind.

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Spicy Black Bean Soup & Hummus Sandwich

Spicy Black Bean Soup & Hummus Sandwich

This is the perfect dish for that cold day or simply when you’re craving a little spice and comfort food. This is super simple because it’s really just combining foods. I make a lot of […]

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Toasted Nut Oatmeal

Toasted Nut Oatmeal

Serves: Depends on oatmeal mixture

Time: 20 minutes

Difficulty: Easy!

One really great thing about eating a plant-based diet is that if you eat a whole-foods, plant-based diet, you don’t have to worry about your calorie intake. You’ll be able to eat plenty of different […]

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Rooibos Tea, A Dose Of Energry

Rooibos Tea, A Dose Of Energry

This is an interesting tea that is often recommended to people who are wanting to transition off of coffee. Red bush tea is growing in popularity and some even say that its positive effects surpass […]

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