Articles by: Phoebe Chongchua

Is Chocolate Good For You?

Is Chocolate Good For You?

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Posted: May 1, 2015

This is a chocolate lover’s delight. If you are a chocoholic, watch this to learn about the power in organic chocolate. The chocolate at aChocolypse is hand-crafted from beans procured through direct trade with cacao […]

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Battling The Bulge: Could Plant-Based Eating Help?

Battling The Bulge: Could Plant-Based Eating Help?

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Posted: February 3, 2015

In the mid-nineties, I began hosting a fitness segment on TV called, Keep Fit With Phoebe, that aired for a decade. Back then fitness shows were limited to mostly DVDS like Buns Of Steel. You […]

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Waterfall: Family Reunion Brings On The Tears

Waterfall: Family Reunion Brings On The Tears

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Posted: January 18, 2015

Saw the family today and burst into tears. My heart was happy and sad all at once. My Uncle Umnauy is just how I remembered him. My aunt (Ba Dang) is so incredibly loving. But […]

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Thai Travels

Thai Travels

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Posted: January 17, 2015

“My feet are cold. My heart is heavy. I think I must be getting closer to discovering exactly what matters in life.” It was 28 years ago I made this trek to Thailand with my […]

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Is My Root Chakra Off? How To Balance Your Life

Is My Root Chakra Off? How To Balance Your Life

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Posted: March 23, 2014

What Happens When Your Muladhara Is Off? It’s not a bone in your body. It’s not a hormone. So don’t reach for your pills to fix the discomfort. Muladhara is the first chakra that resides […]

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How Worry Destroys Your Life And What To Do About It

How Worry Destroys Your Life And What To Do About It

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Posted: March 23, 2014

Morning thoughts: Wake up to a new day. A beautiful radiant light shining brightly on you. Let go of your worries. Let your mind relax and your soul be enriched by each new moment. Find […]

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Veg Out at the San Diego Veg Festival

Veg Out at the San Diego Veg Festival

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Posted: October 24, 2013

The San Diego Veg Festival is this coming November 9, 2013. Our video production company, Live Fit Films, is a media partner. On The Plant-Based Diet podcast we look at how this event started just […]

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Photo Courtesy World Food Day

World Food Day

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Posted: October 16, 2013

What did you have for breakfast? What did you have for lunch? What are you planning to have for dinner tonight? And how about those in between meals and snacks? Today, October 16th, give this […]

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The Journey Begins:  Stretching My Life Through Yoga Teacher Training

The Journey Begins: Stretching My Life Through Yoga Teacher Training

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Posted: October 6, 2013

Yoga is an opening to an internal exploration that creates an ongoing conversation for me between my mind, my body and the outside world. In 2002 my Thai father died of prostate cancer. The pain […]

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Garlic Spaghetti Squash With Soy Sausage

Garlic Spaghetti Squash With Soy Sausage

This is a very light and delicious meal. It takes the place of a heavy Italian spaghetti dish. After eating this plant-based recipe, you’ll feel energized and fulfilled. The hardest part is trying to cut […]

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