A light and tasty dessert that’s satisfying but doesn’t leave you feeling stuffed and lethargic.
I love, love this recipe. For two reasons, it’s simple and I feel great after eating it. I have people come to me frequently and say they feel “bloated” and “lethargic” after eating. That’s often […]
It’s cheesy in a nutty kind of way. An absolute favorite of mine and very popular with people who are transitioning to the plant-based diet. You can make this with regular or gluten-free pasta. This […]
This is a recipe for those days when you’re craving a good hearty pizza. You can use either gluten-free or regular dough…both are delicious. This can be cooked on the grill or in the oven. […]
This meal has a lot going on lots of veggies, some delicious spreads, and a mix of greens. It’s filling and a perfect lunch meal. I don’t make a lot of dishes with eggplant, although […]
If eating healthy after the holidays is important to you, try eating brussels sprouts! Live Fit Magazine cooks a delicious meal for you with only a few ingredients.
This is such a yummy snack and so filling that it’s practically a meal itself! For a non-dairy option, fill with hummus or nut cheese, get the recipe here.
This is some genuine comfort food but without the heavy, bloating ingredients like butter, milk, and cheese. However, I promise you’ll feel satisfied and filled and comfortable after this meal. The black beans and brown […]
Another richly flavored favorite of mine. It’s very simple as I use packaged ingredients for this one.