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The Plant Based Challenge

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Breakfast

Toasted Nut Oatmeal

Toasted Nut Oatmeal

Serves: Depends on oatmeal mixture

Time: 20 minutes

Difficulty: Easy!

One really great thing about eating a plant-based diet is that if you eat a whole-foods, plant-based diet, you don’t have to worry about your calorie intake. You’ll be able to eat plenty of different […]

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Soy Yogurt Crunch

Soy Yogurt Crunch

m4s0n501 For the mornings when you have zero time to prep, keep this combination on hand and you’ll give your morning a healthy, energetic start with this.

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Crunchy Fresh Fruit Cereal

Crunchy Fresh Fruit Cereal

Here’s another great breakfast option. It’s quick and simple. I use one of these types of cereals and combine it with fresh seasonal fruit. I also add homemade almond milk, which you can make a […]

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Fresh Fruit Morning Salad

Fresh Fruit Morning Salad

I had my family over recently for a brunch and this was a huge success. This can be a starter for breakfast or the whole meal. We had some fresh squeezed apple juice and some […]

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