Smoothies

Mmm Mmm Berry Smoothie

Mmm Mmm Berry Smoothie

On a hot day, this will give your body a healthy cool down. Plus, there’s no cooking involved so the kitchen won’t get hot. All you need is a good blender. I recommend this one from […]

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Morning Bliss Tropical Smoothie

Morning Bliss Tropical Smoothie

I have had this smoothie three times this week its so delicious! Its fresh, light, and is a good way to start your morning. Maca root is an optional ingredient in this smoothie, but I […]

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Berry Kale Smoothie

Berry Kale Smoothie

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Posted: January 22, 2014

This is a favorite of mine when you’re craving something sweet, tart, and filling. This is also a great way to easy into add more green plant-based foods into your diet. If you’re used to […]

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Almond Butter Date Shake

Almond Butter Date Shake

This is one of my favorites. I used to love ice cream so switching to the plant-based diet required me to get creative. Fortunately, there are some great companies that offer products that are delicious […]

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Raspberry Banana Smoothie: Soothing Delight

Raspberry Banana Smoothie: Soothing Delight

Serves: 1

Time: 2 Minutes

About mid-afternoon I can sometimes feel my system slowing down. I’ve pushed through meetings, film shoots and editing sessions and, oops, forgot to eat lunch! Now, I’m a prime candidate for a quickie pick-me-up fix. […]

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Plant-Protein Shake: Good Morning!

Plant-Protein Shake: Good Morning!

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Posted: May 23, 2012

I have to admit that with all the business meetings that I have, often at coffee shops, I get tempted to drink a cup. While a single cup of coffee a day might not be […]

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