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Why Michael Dorn Is A Vegan

Why Michael Dorn Is A Vegan

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Posted: July 16, 2013

I wish I would’ve known this nine years ago when my father was dying from prostate cancer. Michael Dorn tells me what caused him to become a vegan. Video produced by Live Fit Films.

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What To Buy On The Plant-Based Diet

What To Buy On The Plant-Based Diet

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Posted: July 16, 2013

What to buy and where to shop on The Plant-Based Diet. Phoebe Chongchua heads to the Farmer’s Market to stock her pantry for the week. There are several must-have foods that I always have around […]

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Fight Colds With This Herbal Tea

Fight Colds With This Herbal Tea

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Posted: July 16, 2013

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Pilates Teaser: Intense Ab Workout

Pilates Teaser: Intense Ab Workout

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Posted: July 16, 2013

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Moroccan Salad

Moroccan Salad

Moroccan Orange Salad Recipe:   serves about 2-3  

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Sesame Garlic Brussels Sprouts

Sesame Garlic Brussels Sprouts

If eating healthy after the holidays is important to you, try eating brussels sprouts! Live Fit Magazine cooks a delicious meal for you with only a few ingredients.

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Almond Butter Date Shake

Almond Butter Date Shake

This is one of my favorites. I used to love ice cream so switching to the plant-based diet required me to get creative. Fortunately, there are some great companies that offer products that are delicious […]

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Sweet Potato Fries

Sweet Potato Fries

Craving french fries? Phoebe Chongchua bakes garlic coated sweet potato fries in olive oil for an irresistibly healthy snack.

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Arugula Toasted Almond Salad With Black Beans

Arugula Toasted Almond Salad With Black Beans

Delicious and nutritious salad.  

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Kale, Apple, Garlic Power Boost Nutrition Drink

Kale, Apple, Garlic Power Boost Nutrition Drink

Serves: 1

Time: 10 Minutes

By 2013 nearly 50% of Californians are expected to be obese. That’s due to SAD (Standard American Diet) and sedentary lifestyle. Learn how you can Eat Fit, Get Fit, Live Fit by taking The Plant-Based […]

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