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TPBD Podcast: Featuring Green & Tonic, Juice Bars Sprouting Up Around The Country (Audio)

TPBD Podcast: Featuring Green & Tonic, Juice Bars Sprouting Up Around The Country (Audio)

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Posted: November 19, 2012

Juicing has been around for ages but juice bars haven’t been as popular, however with the plant-based diet movement growing…juice bars are sprouting up all over the country making it easier to get a quick […]

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Transitioning To The Plant-Based Diet, Interview With Koya Webb

Transitioning To The Plant-Based Diet, Interview With Koya Webb

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Posted: November 13, 2012

Koya Webb is a vegan but she hasn’t always been one. In fact, when she was an elite champion athlete in high school she ate anything she wanted including large amounts of meat. Koya ranked […]

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Kale, Persimmon Salad: Easy To Make And Good For Your Body

Kale, Persimmon Salad: Easy To Make And Good For Your Body

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Posted: September 25, 2012

This wonderful kale salad mixes pomegranate and a fresh honey, orange-lemon juice dressing–delicious! Natural Chef Sorrel shows Phoebe Chongchua from The Plant-Based Diet how quick and easy it is to make. The ingredients come from her […]

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Vegucated: The Documentary

Vegucated: The Documentary

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Posted: February 28, 2012

What happens when three meat lovers take a challenge to give up all meat and dairy products for six weeks? Can they survive? What do they eat? Will they remain vegan? This documentary explores the […]

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A Tour of a San Diego Farmers’ Market

A Tour of a San Diego Farmers’ Market

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Posted: January 11, 2011

The Plant-Based Diet takes you on a tour of a farmers market and introduces you to some local growers and some plant-based restaurants. For recipes, fitness and living well tips visit The Plant Based Diet.

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Grow Your Own Food, Edible Gardens

Grow Your Own Food, Edible Gardens

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Posted: September 20, 2010

Victory Gardens sprouted up in the 1940s to help alleviate the pressure on public food supplies due to the war–nearly 20 million families planted them. Today, growing your own edible garden is, once again, becoming […]

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Why I Eat a Mostly Plant-Based Diet

Why I Eat a Mostly Plant-Based Diet

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Posted: June 22, 2010

I gotta tell you this was not fun for me. That day I decided to eat mostly plant-based foods, I thought my meals would be like sending me out to graze in the pasture–boring and […]

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