This recipe is simple to make and delicious to eat. I love this on a cold day but it’s even tasty on warm days too. We use a secret ingredient to season it…watch the video […]
After a powerful workout your body needs a good, healthy meal right away. Live Fit Magazine’s Physically Fit Tips, Whole foods can be good but not necessarily immediately following a workout. They can be slow […]
http://ThePlantBasedChallenge.com Kale, Apple, Garlic Power Boost Nutrition Drink. Made purely by juicing fresh fruits and vegetables. By 2013 nearly 50% of Californians are expected to be obese. That’s due to a SAD diet and sedentary […]
What to buy and where to shop on The Plant-Based Diet. Phoebe Chongchua heads to the Farmer’s Market to stock her pantry for the week. There are several must-have foods that I always have around […]
If eating healthy after the holidays is important to you, try eating brussels sprouts! Live Fit Magazine cooks a delicious meal for you with only a few ingredients.
This is one of my favorites. I used to love ice cream so switching to the plant-based diet required me to get creative. Fortunately, there are some great companies that offer products that are delicious […]
Craving french fries? Phoebe Chongchua bakes garlic coated sweet potato fries in olive oil for an irresistibly healthy snack.