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Take The Plant-Based Challenge

Take The Plant-Based Challenge

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Posted: July 27, 2016

Creating A Better You, Better World™ Planting Seeds For Healthy Living Eat at least one whole-food, plant-based meal every day Exercise for 30 minutes daily Practice 30 Worriless Living Affirmations to live the life YOU […]

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Products I Love: What & Where To Buy

Products I Love: What & Where To Buy

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Posted: July 26, 2016

Following The Plant-Based Diet can seem a bit overwhelming but remember everything is difficult or strange at first. Give it time and you’ll adjust faster and easier than you might think possible. To help you […]

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Food Monster: The Ultimate Source For Vegans, Vegetarians, And Meatless Monday Enthusiasts

Food Monster: The Ultimate Source For Vegans, Vegetarians, And Meatless Monday Enthusiasts

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Posted: July 14, 2016

The call for a more eco-friendly diet has materialized in the form of Food Monster, which is quite possibly the most complete resource for every plant-based meal. If you’re are finding it hard to transition […]

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Stop Food Waste: How Plant-Based Eating Can Help

Stop Food Waste: How Plant-Based Eating Can Help

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Posted: March 29, 2016

I was recently at the Natural Products Expo West in Anaheim interviewing businesses about their new products. On opening night, I watched a film called “Just Eat It!” I highly recommend checking out this documentary. […]

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Brazil Brings Coconut Water To USA With Proprietary Process To Keep It Extra Fresh

Brazil Brings Coconut Water To USA With Proprietary Process To Keep It Extra Fresh

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Posted: March 28, 2016

A new coconut water product from Obrigado at the Natural Products Expo West 2016 in Anaheim earlier this month has plans to launch in the USA in May. It’s billed as the freshest way to […]

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Zucchini Noodles With Lentils

Zucchini Noodles With Lentils

This is a quick and simple recipe that’s perfect for a light meal for lunch or dinner.

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Vegan Bags & Now Shoes: Matt & Nat Make Eco-Friendly Shoes

Vegan Bags & Now Shoes: Matt & Nat Make Eco-Friendly Shoes

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Posted: March 18, 2016

Matt & Nat (MAT(T)erial and NATure) the company that’s known for producing cute and fashionable vegan bags by using more than two million plastic bottles, is now making eco-friendly shoes. The lining inside all of Matt […]

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Getting Butterflies To Live In Your Garden

Getting Butterflies To Live In Your Garden

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Posted: March 8, 2016

They are everywhere, it seems, but sometimes getting butterflies to live in a garden can be challenging. Find out how to get them to live in your yard. Butterflies remind me of my dad. Thai […]

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New Plant Based Foods Association Sprouts Up In Washington

New Plant Based Foods Association Sprouts Up In Washington

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Posted: March 7, 2016

The plant-based industry is sprouting up with new healthy advocates in Washington. A special association is planning to seed lobbyists with information about plant-based products just as other trade associations like the beef, pork, and […]

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Morning Bliss Tropical Smoothie

Morning Bliss Tropical Smoothie

I have had this smoothie three times this week its so delicious! Its fresh, light, and is a good way to start your morning. Maca root is an optional ingredient in this smoothie, but I […]

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