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Orzo and Vegetarian Stew

Orzo and Vegetarian Stew

This is some genuine comfort food but without the heavy, bloating ingredients like butter, milk, and cheese. However, I promise you’ll feel satisfied and filled and comfortable after this meal. The black beans and brown […]

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Gnocci With Arrabiata Sauce

Gnocci With Arrabiata Sauce

Another richly flavored favorite of mine. It’s very simple as I use packaged ingredients for this one.

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Spicy Black Bean Soup & Hummus Sandwich

Spicy Black Bean Soup & Hummus Sandwich

This is the perfect dish for that cold day or simply when you’re craving a little spice and comfort food. This is super simple because it’s really just combining foods. I make a lot of […]

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Toasted Nut Oatmeal

Toasted Nut Oatmeal

Serves: Depends on oatmeal mixture

Time: 20 minutes

Difficulty: Easy!

One really great thing about eating a plant-based diet is that if you eat a whole-foods, plant-based diet, you don’t have to worry about your calorie intake. You’ll be able to eat plenty of different […]

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Almond Butter Date Shake

Almond Butter Date Shake

This is one of my favorites. I used to love ice cream so switching to the plant-based diet required me to get creative. Fortunately, there are some great companies that offer products that are delicious […]

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Refreshing Strawberry Sorbet

Refreshing Strawberry Sorbet

Love summertime because I get to have lunch with my baby? Okay, she’s not a baby anymore…she’s actually almost 15! So, today I dragged myself away from the computers and Siena and I ate an […]

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Siena Marilyn’s Fabulous Bruschetta Recipe

Siena Marilyn’s Fabulous Bruschetta Recipe

Serves: 5 people

Time: 20 minutes

Difficulty: Easy

This is a side dish that’s an all-time favorite and, of course, is perfect for any time of day. If you have a gluten sensitivity, try one of these gluten-free breads from our store (your […]

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Soy Yogurt Crunch

Soy Yogurt Crunch

For the mornings when you have zero time to prep, keep this combination on hand and you’ll give your morning a healthy, energetic start with this.

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Mmm Mmm Berry Smoothie

Mmm Mmm Berry Smoothie

On a hot day, this will give your body a healthy cool down. Plus, there’s no cooking involved so the kitchen won’t get hot. All you need is a good blender. I recommend this one from […]

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Rooibos Tea, A Dose Of Energry

Rooibos Tea, A Dose Of Energry

This is an interesting tea that is often recommended to people who are wanting to transition off of coffee. Red bush tea is growing in popularity and some even say that its positive effects surpass […]

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