Post Tagged with: "diet"

Refreshing Strawberry Sorbet

Refreshing Strawberry Sorbet

Love summertime because I get to have lunch with my baby? Okay, she’s not a baby anymore…she’s actually almost 15! So, today I dragged myself away from the computers and Siena and I ate an […]

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Rooibos Tea, A Dose Of Energry

Rooibos Tea, A Dose Of Energry

This is an interesting tea that is often recommended to people who are wanting to transition off of coffee. Red bush tea is growing in popularity and some even say that its positive effects surpass […]

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Garlic Swiss Chard & Heirloom Tomatoes

Garlic Swiss Chard & Heirloom Tomatoes

This is one of those plants that you look at and know it’s just got to be good for you but you’re just not sure what to do with it. Swiss chard is related to […]

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Sweet Potato Fries

Sweet Potato Fries

Craving french fries? Phoebe Chongchua bakes garlic coated sweet potato fries in olive oil for an irresistibly healthy snack.

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Simple Vegetarian Stir-Fry

Simple Vegetarian Stir-Fry

Love this recipe. It is very similar to the Veggie Mix Stir Fry but uses a few different ingredients and basically the same cooking method. Both are delicious and health, it just depends on which […]

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Fresh Summer Salad

Fresh Summer Salad

Nothing beats a cool, refreshing salad. And if you add avocado it can be plenty filling.

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Beans, Rice & Potatoes

Beans, Rice & Potatoes

Love, love, love this meal because it’s simple…good for you and leaves you feeling awesome. If you find you have issues with digesting beans, try soaking your beans before cooking them. When you use fresh […]

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Cilantro Lime Black Bean Tacos

Cilantro Lime Black Bean Tacos

This is another favorite of mine. You’ll notice that I like to combine potatoes and beans. They are both filling and very satisfying. Often I am asked about how you deal with hunger while following […]

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Crunchy Fresh Fruit Cereal

Crunchy Fresh Fruit Cereal

Here’s another great breakfast option. It’s quick and simple. I use one of these types of cereals and combine it with fresh seasonal fruit. I also add homemade almond milk, which you can make a […]

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How To Make Vegetarian Sushi

How To Make Vegetarian Sushi

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Posted: January 27, 2013

Jeff Roberto from Sushi On A Roll shows us how to make vegetarian sushi for The Plant-Based Challenge. Join the movement…Eat Fit, Get Fit, Live Fit on The Plant-Based Diet. Sushi On A Roll is […]

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