Post Tagged with: "Health"

Photo courtesy of Grant Cochrane from freedigitalphotos.net

Carrot Soup

Serves: 6-8

Time: 1 Hour

Difficulty: Easy

This carrot soup recipe is simply delicious and perfect for the fall and winter months. Carrots are one of healthiest vegetables you can eat and are high in Vitamin A, Vitamin K, Vitamin B1, Vitamin […]

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Photo courtesy of adamr from freedigitalphotos.net

Eating Well In Order To Live Well

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Posted: September 12, 2013

Eating well is fundamental to living well. It is no secret that the United States has a bad reputation for overly processed, fatty, high-meat protein foods. And it shows! Obesity, cancer, diabetes, as well as […]

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Photo "Jumping For Joy" courtesy of Graur Codrin from freedigitalphotos.net

The Meaning of Living Well

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Posted: September 12, 2013

As I sit here drinking my tea, staring blankly at my computer, I ponder the complex meaning of living well… You see, living well could mean a number of things depending on who you talk […]

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The Plant-Based Diet Show: Pilates & Natural Food Expos

The Plant-Based Diet Show: Pilates & Natural Food Expos

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Posted: July 17, 2013

In this episode, TV host, Phoebe Chongchua explores the plant-based diet and its benefits. We also go inside a Pilates studio to show you how you no longer have to do sit ups to get […]

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Rooibos Tea, A Dose Of Energry

Rooibos Tea, A Dose Of Energry

This is an interesting tea that is often recommended to people who are wanting to transition off of coffee. Red bush tea is growing in popularity and some even say that its positive effects surpass […]

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Why Fiber Is So Good For Me?

Why Fiber Is So Good For Me?

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Posted: December 1, 2012

Why Fiber Is Fiber Good For Me? Anyone who has battled with, ahem, bathroom troubles can certainly understand the importance of a “quick-exit diet”. I realize this subject matter is not the most inviting but […]

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TPBD Podcast: Featuring Green & Tonic, Juice Bars Sprouting Up Around The Country (Audio)

TPBD Podcast: Featuring Green & Tonic, Juice Bars Sprouting Up Around The Country (Audio)

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Posted: November 19, 2012

Juicing has been around for ages but juice bars haven’t been as popular, however with the plant-based diet movement growing…juice bars are sprouting up all over the country making it easier to get a quick […]

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Transitioning To The Plant-Based Diet, Interview With Koya Webb

Transitioning To The Plant-Based Diet, Interview With Koya Webb

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Posted: November 13, 2012

Koya Webb is a vegan but she hasn’t always been one. In fact, when she was an elite champion athlete in high school she ate anything she wanted including large amounts of meat. Koya ranked […]

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What To Drink On The Plant-Based Diet

What To Drink On The Plant-Based Diet

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Posted: November 6, 2012

One of the best things you can drink is pure water and plenty of it. But I know that we all like to have some other options. So here’s what I recommend. Almond Milk Hemp […]

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How To Go Vegan

How To Go Vegan

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Posted: October 29, 2012

Easy Breezy Vegan Going vegan is not as hard as most people think. It’s just different! Once you learn how to prepare some of your favorite foods like pizza, tacos, and desserts in fewer than […]

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