Post Tagged with: "healthy"

Soy Yogurt Crunch

Soy Yogurt Crunch

For the mornings when you have zero time to prep, keep this combination on hand and you’ll give your morning a healthy, energetic start with this.

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Berry Kale Smoothie

Berry Kale Smoothie

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Posted: January 22, 2014

This is a favorite of mine when you’re craving something sweet, tart, and filling. This is also a great way to easy into add more green plant-based foods into your diet. If you’re used to […]

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Creamy Quinoa Pasta With Spicy Green Beans

Creamy Quinoa Pasta With Spicy Green Beans

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Posted: December 9, 2013

Feel like you are going out miss out on meals such as Macaroni and Cheese or Alfredo? This creamy pasta is the perfect replacement and contains no dairy products. It’s packed with tons of nutrients. […]

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Garlic Spaghetti Squash With Soy Sausage

Garlic Spaghetti Squash With Soy Sausage

This is a very light and delicious meal. It takes the place of a heavy Italian spaghetti dish. After eating this plant-based recipe, you’ll feel energized and fulfilled. The hardest part is trying to cut […]

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Thai Yellow Curry

Thai Yellow Curry

It’s a bit coincidental that I decided to make my dad’s famous Thai Yellow Curry the other night. My father passed away about 11 years ago on Labor Day Weekend. My mother had been married […]

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Fix: Soaring High With Vegetarian Options

Fix: Soaring High With Vegetarian Options

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Posted: July 16, 2013

When you’re in the Palm Dessert area and you need a quick fix, there’s one place that you must try: The Fix. It’s a small cafe and bakery that’s decorated like the inside of an […]

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Spicy Pasta with Roasted Vegetables, Olives and Sun-dried Tomatoes
 
Basmati And Beans

Basmati And Beans

I love, love this recipe. For two reasons, it’s simple and I feel great after eating it. I have people come to me frequently and say they feel “bloated” and “lethargic” after eating. That’s often […]

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Gluten-Free Vegetarian Pizza

Gluten-Free Vegetarian Pizza

This is a recipe for those days when you’re craving a good hearty pizza. You can use either gluten-free or regular dough…both are delicious. This can be cooked on the grill or in the oven. […]

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Sesame Garlic Brussels Sprouts

Sesame Garlic Brussels Sprouts

If eating healthy after the holidays is important to you, try eating brussels sprouts! Live Fit Magazine cooks a delicious meal for you with only a few ingredients.

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