Post Tagged with: "kale"

Berry Kale Smoothie

Berry Kale Smoothie

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Posted: January 22, 2014

This is a favorite of mine when you’re craving something sweet, tart, and filling. This is also a great way to easy into add more green plant-based foods into your diet. If you’re used to […]

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Kale, Apple, Garlic Power Boost Nutrition Drink

Kale, Apple, Garlic Power Boost Nutrition Drink

Serves: 1

Time: 10 Minutes

By 2013 nearly 50% of Californians are expected to be obese. That’s due to SAD (Standard American Diet) and sedentary lifestyle. Learn how you can Eat Fit, Get Fit, Live Fit by taking The Plant-Based […]

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Kale, Persimmon Salad: Easy To Make And Good For Your Body

Kale, Persimmon Salad: Easy To Make And Good For Your Body

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Posted: September 25, 2012

This wonderful kale salad mixes pomegranate and a fresh honey, orange-lemon juice dressing–delicious! Natural Chef Sorrel shows Phoebe Chongchua from The Plant-Based Diet how quick and easy it is to make. The ingredients come from her […]

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