Post Tagged with: "plant-based diet"

Spicy ‘Vegged-Out’ Black Bean Chili

Spicy ‘Vegged-Out’ Black Bean Chili

Serves: 10-12

Time: 1 hour, 15 minutes

Difficulty: intermediate

A sure crowd pleaser, even the meat eaters in our family enjoyed this dinner. Recipe by Jody Pinchin

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Actors, Rappers: Make Plant-Based Eating Hip And Cool

Actors, Rappers: Make Plant-Based Eating Hip And Cool

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Posted: February 1, 2014

Sometimes getting your message across requires more than just a slogan or some educational brochures. Sometimes the message has to create a “vibe” with people who would never consider a plant-based diet “real” food. Sometimes […]

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Berry Kale Smoothie

Berry Kale Smoothie

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Posted: January 22, 2014

This is a favorite of mine when you’re craving something sweet, tart, and filling. This is also a great way to easy into add more green plant-based foods into your diet. If you’re used to […]

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Photo courtesy of Chaiwat on freedigitalphotos.net

Getting Started On The Plant-Based Diet

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Posted: December 12, 2013

Going from a largely animal-based diet to a plant-based diet can be a daunting task. Some habits must be broken, while others adopted. According to research, it takes the brain approximately 30 days of doing […]

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Veg Out at the San Diego Veg Festival

Veg Out at the San Diego Veg Festival

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Posted: October 24, 2013

The San Diego Veg Festival is this coming November 9, 2013. Our video production company, Live Fit Films, is a media partner. On The Plant-Based Diet podcast we look at how this event started just […]

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Photo by chayathonwong2000 from freedigitalphotos.net

Tips For Traveling On The Plant-Based Diet

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Posted: October 21, 2013

It is always a good idea to pack your bags and take a trip, whether by car, boat, plane, or bus.  However, traveling with the plant-based diet in mind can prove challenging if you aren’t […]

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Pilates Leg Pull Up

Pilates Leg Pull Up

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Posted: July 17, 2013

This is a great classic Pilates exercise. I love it. Try it… you will feel the difference. Always consult with a physician before beginning any new workout routine.

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Why Fiber Is So Good For Me?

Why Fiber Is So Good For Me?

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Posted: December 1, 2012

Why Fiber Is Fiber Good For Me? Anyone who has battled with, ahem, bathroom troubles can certainly understand the importance of a “quick-exit diet”. I realize this subject matter is not the most inviting but […]

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Healthy Plant-Based Snack

Healthy Plant-Based Snack

Eating a plant-based diet doesn’t mean you have to chew on a stick of celery or survive on a salad. However, those aren’t bad options.  The Plant-Based Diet is about variety, color, textures, spices, and, […]

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Breakfast On The Plant-Based Diet

Breakfast On The Plant-Based Diet

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Posted: November 9, 2012

Morning time can be a bit slow for me. I often don’t feel like eating. In the old days, I would wake up and need a cup of coffee. But as part of The Plant-Based […]

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