Post Tagged with: "plant-based diet"

Pumpkins, More than just for the Holidays

Pumpkins, More than just for the Holidays

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Posted: November 15, 2011

A pumpkin pie, wrapped in a warm buttery crust, brightens the long, darker days of winter as this attractive dessert graces the holiday table. Prior to big holiday meals, pumpkins first make their appearance at […]

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What is a Plant-Based Diet?

What is a Plant-Based Diet?

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Posted: October 4, 2011

People ask me all the time: What is a plant-based diet? And if I try it what are the benefits of a plant-based diet? Both are excellent questions that  are making it on the radar […]

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Plant-Based Eating For Better Health

Plant-Based Eating For Better Health

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Posted: May 19, 2011

“In fact, eating a plant-based diet has become an urgent matter from several perspectives. Not only will it improve your health — and the evidence behind this claim is now overwhelming — but it will […]

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Documentary Serves Up Healthy Dose of Vegan Eating

Documentary Serves Up Healthy Dose of Vegan Eating

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Posted: February 18, 2011

Forks Over Knives presents the connection between the food we eat and the diseases we suffer from. It seems so simple… what you feed your body will affect your health. But somehow most Americans either […]

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Why I Eat a Mostly Plant-Based Diet

Why I Eat a Mostly Plant-Based Diet

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Posted: June 22, 2010

I gotta tell you this was not fun for me. That day I decided to eat mostly plant-based foods, I thought my meals would be like sending me out to graze in the pasture–boring and […]

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