Post Tagged with: "plant-based eating"
This meal has a lot going on lots of veggies, some delicious spreads, and a mix of greens. It’s filling and a perfect lunch meal. I don’t make a lot of dishes with eggplant, although […]
This is one of my favorite lunches. Usually I make it as an open-faced sandwich so that I don’t get too much bread. I love challah, light, fresh, soft and yummy. After a workout or […]
This comes from my Thai father’s kitchen with a few minor modifications. My father used Thai Tiparaos fish sauce which is very salty, albeit good. But it has a strong odor which most Americans aren’t […]
People ask me all the time: What is a plant-based diet? And if I try it what are the benefits of a plant-based diet? Both are excellent questions that are making it on the radar […]
“In fact, eating a plant-based diet has become an urgent matter from several perspectives. Not only will it improve your health — and the evidence behind this claim is now overwhelming — but it will […]