Post Tagged with: "plant based"

Is Corn Bad for You?

Is Corn Bad for You?

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Posted: May 20, 2011

The industrialization of corn has had an overall negative long-term effect on the United States which makes us ask is corn bad for us? Corn is being used as an additive in almost all foods […]

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Documentary Serves Up Healthy Dose of Vegan Eating

Documentary Serves Up Healthy Dose of Vegan Eating

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Posted: February 18, 2011

Forks Over Knives presents the connection between the food we eat and the diseases we suffer from. It seems so simple… what you feed your body will affect your health. But somehow most Americans either […]

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A Tour of a San Diego Farmers’ Market

A Tour of a San Diego Farmers’ Market

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Posted: January 11, 2011

The Plant-Based Diet takes you on a tour of a farmers market and introduces you to some local growers and some plant-based restaurants. For recipes, fitness and living well tips visit The Plant Based Diet.

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How to Make Your Own Frozen Strawberries

How to Make Your Own Frozen Strawberries

Super simple. Super good. Don’t buy them frozen… freeze them. A portion of my strawberries would always go bad before we could eat them all. So, we started cutting off the tops, placing them on […]

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A letter to my friend, Sam…

A letter to my friend, Sam…

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Posted: June 21, 2010

I wrote this for my friend, Sam… but it could be for millions of Americans…maybe even you? Dear Sam, It’s funny how our desire to receive pleasure often undermines our basic instinct to survive. I […]

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Thriving Without Meat?

Thriving Without Meat?

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Posted: June 20, 2010

Our journey in life takes us on many surprising paths. For me, becoming a plant-based, whole-food consumer is perhaps the most shocking. You see, I grew up eating and loving to eat meat and dairy […]

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