Post Tagged with: "plant based"

A Tour of a San Diego Farmers’ Market

A Tour of a San Diego Farmers’ Market

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Posted: January 11, 2011

The Plant-Based Diet takes you on a tour of a farmers market and introduces you to some local growers and some plant-based restaurants. For recipes, fitness and living well tips visit The Plant Based Diet.

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How to Make Your Own Frozen Strawberries

How to Make Your Own Frozen Strawberries

Super simple. Super good. Don’t buy them frozen… freeze them. A portion of my strawberries would always go bad before we could eat them all. So, we started cutting off the tops, placing them on […]

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A letter to my friend, Sam…

A letter to my friend, Sam…

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Posted: June 21, 2010

I wrote this for my friend, Sam… but it could be for millions of Americans…maybe even you? Dear Sam, It’s funny how our desire to receive pleasure often undermines our basic instinct to survive. I […]

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Thriving Without Meat?

Thriving Without Meat?

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Posted: June 20, 2010

Our journey in life takes us on many surprising paths. For me, becoming a plant-based, whole-food consumer is perhaps the most shocking. You see, I grew up eating and loving to eat meat and dairy […]

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