Post Tagged with: "plantbased eating"

Battling The Bulge: Could Plant-Based Eating Help?

Battling The Bulge: Could Plant-Based Eating Help?

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Posted: February 3, 2015

In the mid-nineties, I began hosting a fitness segment on TV called, Keep Fit With Phoebe, that aired for a decade. Back then fitness shows were limited to mostly DVDS like Buns Of Steel. You […]

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Chinese Salad With Peanut Sauce

Chinese Salad With Peanut Sauce

Serves: 2-4

Time: 20 minutes

Difficulty: Easy

Craving some Chinese food and that yummy peanut sauce? That was the case for me the other day. So I pulled out one of my favorite un-cookbooks, Live Raw by Mimi Kirk. She’s the sweetest […]

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Healthy Plant-Based Snack

Healthy Plant-Based Snack

Eating a plant-based diet doesn’t mean you have to chew on a stick of celery or survive on a salad. However, those aren’t bad options.  The Plant-Based Diet is about variety, color, textures, spices, and, […]

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