Post Tagged with: "plantbased recipes"

Soy Yogurt Crunch

Soy Yogurt Crunch

For the mornings when you have zero time to prep, keep this combination on hand and you’ll give your morning a healthy, energetic start with this.

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Meat-Less Loaf With Mushroom Gravy (Award-Winning Recipe)

Meat-Less Loaf With Mushroom Gravy (Award-Winning Recipe)

Serves: 10-12

Time: 50 minutes

Difficulty: Medium

This recipe is the: Winner of  “Best Healthy Dish”, 2012 Tastefest Celebrity Chef Challenge. Are you looking for a meatless alternative to holiday traditional turkey or ham? No need to buy vegan turkey or feel […]

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Are You Drinking Enough Water?

Are You Drinking Enough Water?

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Posted: September 23, 2013

Are you getting enough water each day? Most of us aren’t and that can cause a lot of pain and ailments. Find out how much water your body needs. Watch this video for more information […]

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Fresh Vegetable Fruit Juice

Fresh Vegetable Fruit Juice

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Posted: July 17, 2013

http://ThePlantBasedChallenge.com Kale, Apple, Garlic Power Boost Nutrition Drink. Made purely by juicing fresh fruits and vegetables. By 2013 nearly 50% of Californians are expected to be obese. That’s due to a SAD diet and sedentary […]

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Toasted Spelt Open-Faced Sandwich With Mediterranean Orzo

Toasted Spelt Open-Faced Sandwich With Mediterranean Orzo

This meal has a lot going on lots of veggies, some delicious spreads, and a mix of greens. It’s filling and a perfect lunch meal. I don’t make a lot of dishes with eggplant, although […]

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Toasted Nut Oatmeal

Toasted Nut Oatmeal

Serves: Depends on oatmeal mixture

Time: 20 minutes

Difficulty: Easy!

One really great thing about eating a plant-based diet is that if you eat a whole-foods, plant-based diet, you don’t have to worry about your calorie intake. You’ll be able to eat plenty of different […]

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Crunchy Fresh Fruit Cereal

Crunchy Fresh Fruit Cereal

Here’s another great breakfast option. It’s quick and simple. I use one of these types of cereals and combine it with fresh seasonal fruit. I also add homemade almond milk, which you can make a […]

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Creamy Vegan Zucchini Soup

Creamy Vegan Zucchini Soup

Serves: 4

Time: 45 Minutes

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Vegetarian Curry

Vegetarian Curry

Serves: 8-10

Time: 120 minutes

Difficulty: medium

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Why Fiber Is So Good For Me?

Why Fiber Is So Good For Me?

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Posted: December 1, 2012

Why Fiber Is Fiber Good For Me? Anyone who has battled with, ahem, bathroom troubles can certainly understand the importance of a “quick-exit diet”. I realize this subject matter is not the most inviting but […]

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