Post Tagged with: "plantbased"

My Confession: How Subacute Thyroiditis Helped Me Find My Way (again!)

My Confession: How Subacute Thyroiditis Helped Me Find My Way (again!)

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Posted: June 18, 2017

I have a confession to make.  I lost my roots but, ironically, subacute thyroiditis helped me find my way again. I launched The Plant-Based Diet website in 2010 while I was studying and earning my […]

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Food Monster: The Ultimate Source For Vegans, Vegetarians, And Meatless Monday Enthusiasts

Food Monster: The Ultimate Source For Vegans, Vegetarians, And Meatless Monday Enthusiasts

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Posted: July 14, 2016

The call for a more eco-friendly diet has materialized in the form of Food Monster, which is quite possibly the most complete resource for every plant-based meal. If you’re are finding it hard to transition […]

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Can You Be Strong On The Plant-Based Diet?

Can You Be Strong On The Plant-Based Diet?

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Posted: April 10, 2014

In one word: YES! Remember Popeye? End of story. Okay, for you non-believers watch this video about Patrick Baboumian, one of the strongest men alive. He became a vegetarian in 2005. Then in 2009 he […]

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Is My Root Chakra Off? How To Balance Your Life

Is My Root Chakra Off? How To Balance Your Life

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Posted: March 23, 2014

What Happens When Your Muladhara Is Off? It’s not a bone in your body. It’s not a hormone. So don’t reach for your pills to fix the discomfort. Muladhara is the first chakra that resides […]

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How Worry Destroys Your Life And What To Do About It

How Worry Destroys Your Life And What To Do About It

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Posted: March 23, 2014

Morning thoughts: Wake up to a new day. A beautiful radiant light shining brightly on you. Let go of your worries. Let your mind relax and your soul be enriched by each new moment. Find […]

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Vegan Gluten-Free Pumpkin Pie

Vegan Gluten-Free Pumpkin Pie

Serves: 8-10

Time: 50 minutes

Difficulty: medium

There are many gluten-free and dairy-free (gf/df) recipes out there for pumpkin pies, but few that are also vegan and actually turn out tasting like Grandma’s original recipe with heavy cream, eggs and old school […]

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The Journey Begins:  Stretching My Life Through Yoga Teacher Training

The Journey Begins: Stretching My Life Through Yoga Teacher Training

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Posted: October 6, 2013

Yoga is an opening to an internal exploration that creates an ongoing conversation for me between my mind, my body and the outside world. In 2002 my Thai father died of prostate cancer. The pain […]

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What To Drink On The Plant-Based Diet

What To Drink On The Plant-Based Diet

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Posted: November 6, 2012

One of the best things you can drink is pure water and plenty of it. But I know that we all like to have some other options. So here’s what I recommend. Almond Milk Hemp […]

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