Post Tagged with: "plantbased"
The call for a more eco-friendly diet has materialized in the form of Food Monster, which is quite possibly the most complete resource for every plant-based meal. If you’re are finding it hard to transition […]
In one word: YES! Remember Popeye? End of story. Okay, for you non-believers watch this video about Patrick Baboumian, one of the strongest men alive. He became a vegetarian in 2005. Then in 2009 he […]
What Happens When Your Muladhara Is Off? It’s not a bone in your body. It’s not a hormone. So don’t reach for your pills to fix the discomfort. Muladhara is the first chakra that resides […]
Morning thoughts: Wake up to a new day. A beautiful radiant light shining brightly on you. Let go of your worries. Let your mind relax and your soul be enriched by each new moment. Find […]
There are many gluten-free and dairy-free (gf/df) recipes out there for pumpkin pies, but few that are also vegan and actually turn out tasting like Grandma’s original recipe with heavy cream, eggs and old school […]
Yoga is an opening to an internal exploration that creates an ongoing conversation for me between my mind, my body and the outside world. In 2002 my Thai father died of prostate cancer. The pain […]