Post Tagged with: "protein"

Can You Be Strong On The Plant-Based Diet?

Can You Be Strong On The Plant-Based Diet?

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Posted: April 10, 2014

In one word: YES! Remember Popeye? End of story. Okay, for you non-believers watch this video about Patrick Baboumian, one of the strongest men alive. He became a vegetarian in 2005. Then in 2009 he […]

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Photo courtesy of adamr from freedigitalphotos.net

Eating Well In Order To Live Well

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Posted: September 12, 2013

Eating well is fundamental to living well. It is no secret that the United States has a bad reputation for overly processed, fatty, high-meat protein foods. And it shows! Obesity, cancer, diabetes, as well as […]

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Thriving Without Meat?

Thriving Without Meat?

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Posted: June 20, 2010

Our journey in life takes us on many surprising paths. For me, becoming a plant-based, whole-food consumer is perhaps the most shocking. You see, I grew up eating and loving to eat meat and dairy […]

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