Post Tagged with: "the plant-based diet"

Yoga Flow For Better Living

Yoga Flow For Better Living

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Posted: May 8, 2014

Test your balance and your flexibility in both your physical body and your mental awareness. What things in life do you need to change? Where do you need to create greater balance. What would become […]

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The Healing Power Of Living Foods

The Healing Power Of Living Foods

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Posted: November 8, 2013

Raw food, allergies, and the San Diego Veg Festival. On this edition of The Plant-Based Diet podcast, host Phoebe Chongchua talks with Living Food Chef, author, and wellness coach Dorit about her journey to becoming […]

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Polli’s Cantina Authentic Mexican Food in Upcountry Maui

Polli’s Cantina Authentic Mexican Food in Upcountry Maui

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Posted: July 16, 2013

Watch this video to see where you can find amazing and authentic Mexican food in Maui! If you’re a vegetarian, you’ll love their taco mix. The fresh guacamole and out-of-this-world salsa will keep you coming […]

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The Plant Cafe, San Francisco

The Plant Cafe, San Francisco

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Posted: July 16, 2013

This is a favorite spot of mine when I’m in San Francisco. I love it because it’s right on the water and you can eat a plant-based meal or get great organic meat…so everyone is […]

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What To Buy On The Plant-Based Diet

What To Buy On The Plant-Based Diet

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Posted: July 16, 2013

What to buy and where to shop on The Plant-Based Diet. Phoebe Chongchua heads to the Farmer’s Market to stock her pantry for the week. There are several must-have foods that I always have around […]

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Why Fiber Is So Good For Me?

Why Fiber Is So Good For Me?

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Posted: December 1, 2012

Why Fiber Is Fiber Good For Me? Anyone who has battled with, ahem, bathroom troubles can certainly understand the importance of a “quick-exit diet”. I realize this subject matter is not the most inviting but […]

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Breakfast On The Plant-Based Diet

Breakfast On The Plant-Based Diet

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Posted: November 9, 2012

Morning time can be a bit slow for me. I often don’t feel like eating. In the old days, I would wake up and need a cup of coffee. But as part of The Plant-Based […]

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Hummus Tunafish Sandwich

Hummus Tunafish Sandwich

I like pure, simple, and great-tasting meals that are largely plant-based. When I eat this way I feel the best. I feel lighter, lose weight (when and if I want to), my elimination system works […]

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Buying Organic Doesn’t Have To Be Expensive

Buying Organic Doesn’t Have To Be Expensive

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Posted: April 2, 2012

Many people think eating organic foods comes with a hefty price tag. That might be the case if you’re shopping at your traditional grocery store.   However, chances are there is a farmer’s market or a […]

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Vegetarian Paella

Vegetarian Paella

What Is Paella Paella is a Spanish-influenced comfort food with a delightful and complex aroma. Similar to risotto or jambalaya, the highly adaptable dish is packed with fresh vegetables and rice. Simple preparation and deep, […]

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