Post Tagged with: "the plant-based diet"

Garden to Table Salad & Avocado Salad Dressing

Garden to Table Salad & Avocado Salad Dressing

From the Garden & Orchard at The Center For Living in Harmony Anna “Naturalista” Allen Harvested and created with Joy on February 25, 2012 Salad Dressing (estimate measurements) Non-garden Ingredients * Always choose organic items from […]

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Benefits of Coconut Water

Benefits of Coconut Water

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Posted: September 30, 2011

Eating a mostly plant-based diet makes many people wonder what can I eat and drink? The benefits of coconut water will show you why you should consume it, instead of those drinks that millions of […]

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Documentary Serves Up Healthy Dose of Vegan Eating

Documentary Serves Up Healthy Dose of Vegan Eating

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Posted: February 18, 2011

Forks Over Knives presents the connection between the food we eat and the diseases we suffer from. It seems so simple… what you feed your body will affect your health. But somehow most Americans either […]

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A Tour of a San Diego Farmers’ Market

A Tour of a San Diego Farmers’ Market

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Posted: January 11, 2011

The Plant-Based Diet takes you on a tour of a farmers market and introduces you to some local growers and some plant-based restaurants. For recipes, fitness and living well tips visit The Plant Based Diet.

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