On a hot day, this will give your body a healthy cooldown. Plus, there’s no cooking involved so the kitchen won’t get hot. All you need is a good blender. I recommend this one from our store. I personally use the Vita-Mix and love it. We thank you,…
Morning Bliss Tropical Smoothie I have had this smoothie three times this week its so delicious! Its fresh, light, and is a good way to start your morning. Maca root is an optional ingredient in this smoothie, but I highly recommend it for its health properties particularly…
Berry Kale Smoothie This is a favorite of mine when you're craving something sweet, tart, and filling. This is also a great way to easy into add more green plant-based foods into your diet. If you're used to all fruit smoothies or juices that add sugar, this…
How To Make Homemade Almond Milk Almond milk is a favorite of mine but I had never made it fresh. Someone once asked "how exactly do you milk an almond?" Too cute! Well, here's how. The recipe comes from our favorite raw foodist, Mimi Kirk's book Live…
This refreshing carrot, apple cucumber juice is packed with vitamins and makes the perfect energizing drink for mornings or a natural detox boost.
This is an interesting tea that is often recommended to people who are wanting to transition off of coffee. Red bush tea is growing in popularity and some even say that its positive effects surpass green tea. Rooibos tea is a red tea that is naturally caffein-free. Yet,…
Fresh red bell pepper juice has become one of my favorite plant-based energizers. It’s bright, refreshing, naturally sweet, and so nourishing that my body actually craves it. When you have a quality juicer, this blend—made with red bell pepper, tomato, grapes, and apple—comes together in just minutes. And…
Hydrate and glow with Tomato Cucumber Carrot Juice—rich in vitamins A, C, and lycopene for radiant skin and immune support.
Raspberry Banana Smoothie: Soothing Delight About mid-afternoon I can sometimes feel my system slowing down. I’ve pushed through meetings, film shoots and editing sessions and, oops, forgot to eat lunch! Now, I’m a prime candidate for a quickie pick-me-up fix.I didn’t give in and grab the first thing…