Want to burn off those love handles? We have the solution in this Keep Fit With Phoebe workout segment. No gym, no equipment, just your body and a killer exercise. Nicole Decker helps us Keep Fit.
Author
Phoebe Chongchua
Phoebe Chongchua is a multimedia brand journalist who consults and writes on wellness, all things plant-based, fitness, lifestyle, and travel. She is yoga certified and earned her certificate in Whole Food Plant-Based Eating in 2010 through eCornell and the T. Colin Campbell Foundation. She's also a top podcaster for her marketing/storytelling podcast, The Brand Journalism Advantage at ThinkLikeAJournalist.com