World Food Day 2021 is celebrated on October 16th, but what does that mean for you and me? Scroll to the bottom of this…
A new study from Chatham House says the best way to save the world’s wildlife and make us humans a little healthier too is…
How much water should I drink each day? It’s a question I get asked all the time. Here’s the short answer for most people:…
We all know that worry destroys your life, the question is what to do about it? Can we really manage our worries and anxiety.
If you’re vegan, gluten-free and searching for some of the best plant-based food in San Diego, I have the restaurant for you. It’s called…
This is my no-sin, healthy, zucchini pasta recipe that allows me to have a good Italian meal without the heavy carb load you get…
A new study in JAMA sought to answer a question that many people would love to know the answer: Is it true that the…
I have a confession to make. I lost my roots but, ironically, subacute thyroiditis helped me find my way again. I launched The Plant-Based…