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The industrialization of corn has had an overall negative long-term effect on the United States which makes us ask is corn bad for us? Corn is being used as an additive in almost all foods we eat in the form of starch, oil, flour, and sweetener. Much of…

Composting can help provide the food and plants you grow with healthy nutrients and it’s easy to get started just read our Beginner’s Guide To Composting. Prioritizing your health and wellness and being eco-conscious are often things that go hand in hand. More specifically, being environmentally friendly can…

World Food Day 2021 is celebrated on October 16th, but what does that mean for you and me? Scroll to the bottom of this post to see what virtual events are planned for this year. What did you have for breakfast? What did you have for lunch? What…

How much water should I drink each day? It’s a question I get asked all the time. Here’s the short answer for most people: more than you are now! Generally speaking, we’re a society that loves to drink mostly everything but water. That leaves most of us…

The ideas of nutrition are changing. A lifestyle with quality plant-based foods can prevent, treat and reverse many major diseases, and improve overall health. Animal products such as meat, dairy and eggs can increase our risk of disease. Public awareness is growing over the impact of modern factory-style…

Creating A Better You, Better World™ Planting Seeds For Healthy Living Eat at least one whole-food, plant-based meal every day Exercise for 30 minutes daily Practice 30 Worriless Living Affirmations to live the life YOU want Participate in sustainable and charitable living daily In just one month, you’ll…

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