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Composting can help provide the food and plants you grow with healthy nutrients and it’s easy to get started just read our Beginner’s Guide To Composting. Prioritizing your health and wellness and being eco-conscious are often things that go hand in hand. More specifically, being environmentally friendly can…

World Food Day 2021 is celebrated on October 16th, but what does that mean for you and me? Scroll to the bottom of this post to see what virtual events are planned for this year. What did you have for breakfast? What did you have for lunch? What…

A new study from Chatham House says the best way to save the world’s wildlife and make us humans a little healthier too is to increase the number of plant-based eaters. According to the research study, Food System Impacts On Biodiversity Loss Biodiversity, crucial to human and planetary…

This is my no-sin, healthy, zucchini pasta recipe that allows me to have a good Italian meal without the heavy carb load you get from spaghetti. If you want you can always do 50-50 mix of zucchini noodles and traditional spaghetti––both ways are delicious! If you’ve been reading…

A new study in JAMA sought to answer a question that many people would love to know: Is it true that plant-based products reduce acid reflux? Imagine if your symptoms of Laryngopharyngeal reflux (LPR) could improve without the use of medication. I personally know they can, read my…

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