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Breakfast

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Nothing better than pumpkin bread a cold, winter day. I could eat pumpkin bread year-round! But a lot of times pumpkin bread recipes are made with too much sugar and gluten. That’s why I love this gluten-free pumpkin bread recipe, it’s delicious and not too decadent. Gluten-Free Pumpkin…

Soy Yogurt Crunch For the mornings when you have zero time to prep, keep this combination on hand and you'll give your morning a healthy, energetic start with this. Your choice bran flake cereal. I like this one Nature’s Path Organic Heritage Flakes1/2 cup organic fresh blueberries1 cup…

One really great thing about eating a plant-based diet is that if you eat a whole-foods, plant-based diet, you don’t have to worry about your calorie intake. You’ll be able to eat plenty of different unprocessed foods without being concerned that you’re getting too many calories. One concern…

Here’s another great breakfast option. It’s quick and simple. I use cereal or Love Crunch Granola and combine it with fresh seasonal fruit. I always keep a few bags of Love Crunch Granola on hand. It’s tasty for breakfast or a snack but don’t over do it as…

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