I love, love this quick and delicious plant-based sausage spaghetti pasta for so many reasons. First, it’s simple to make and it lasts the whole week which makes for great leftovers or freeze the pasta sauce and save it for that week when you’re too tired to even…
Simple. Delicious. Nutritious. That’s how you roll with my Simple Tempeh Tacos. Gotta love Taco Tuesday or, for that matter, any day is great for Tacos! And when they’re this easy to make you’ll want every day. Who wants to have to grind in the kitchen after a…
This is my no-sin, healthy, zucchini pasta recipe that allows me to have a good Italian meal without the heavy carb load you get from spaghetti. If you want you can always do 50-50 mix of zucchini noodles and traditional spaghetti––both ways are delicious! If you’ve been reading…
Before I made it, I used to wonder how to make spaghetti squash. Silly but it seemed intimidating if for no other reason than cutting it in half! Spaghetti squash is one of those easy-to-make-but-looks-complicated-kind-of-recipes. I find that it’s a great way to use leftovers such as a…
Spicy ‘Vegged-Out’ Black Bean Chili A sure crowd pleaser, even the meat eaters in our family enjoyed this dinner. 1 tablespoon olive Oil1/2 yellow onion1 garlic clove (minced)1 chipotle pepper in adobe sauce1 large carrot (chopped)2 teaspoons Oregano1 bay leaf2 tablespoons chili powder1/4 teaspoon black pepper1/4 teaspoon cumin1/4…
During the holidays, stuffing is always popular in our home. However, I prefer to eat a mostly gluten-free diet because I feel best without gluten. In fact, even if you don’t suffer from Celiac Disease (a condition that makes eating gluten intolerable), some experts claim that gluten and…
Creamy Quinoa Pasta With Spicy Green Beans Feel like you are going out miss out on meals such as Macaroni and Cheese or Alfredo? This creamy pasta is the perfect replacement and contains no dairy products. It’s packed with tons of nutrients. Plus, it’s quick and simple…
This recipe is the: Winner of “Best Healthy Dish”, 2012 Tastefest Celebrity Chef Challenge. Are you looking for a meatless alternative to holiday traditional turkey or ham? No need to buy a vegan turkey or feel left out, because this vegan recipe is protein-packed with delicious flavor and…
How to eat lentils Lentils are great high-fiber food and, for those of you wanting to slim down, they are an excellent “weight loss” food because of their high fiber. They help provide a satisfied feeling while the soluble fiber also helps to lower your blood cholesterol. Lentils…
