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Living Well Tips

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Maintaining a healthy, plant-based diet can become difficult during the fall and winter months. Cookies, cakes, pies, and other baked goods can become a dangerous temptation. But before you get discouraged and think you have to write off baking al- together, take a look at these simple baking…

Only a few years ago gluten sensitivity and gluten intolerance were unheard of. Today many people not only know about the effects of gluten but are also learning they may suffer from symptoms caused by sensitivity to a prevalent grain. Watch our Living Well Tip for more information.…

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