Craving some Chinese food and that yummy peanut sauce? That was the case for me the other day. So I pulled out one of my favorite un-cookbooks, Live Raw by Mimi Kirk. She’s the sweetest woman and the sexiest vegan. She’s 75 and rocks it! So, I figured…
Moroccan Salad Moroccan Orange Salad Recipe 2-3 Oranges1/2 cup kalamata Olives1/2 Red Onion1 bunch of Cilantro or Mint or Basil freshly chopped1 Lemon, squeeze the juice out1 tbsp Olive Oil Slice the oranges thinly to allow for the juice and flavors to come out when mixed, thinly…
Garlic Swiss Chard & Heirloom Tomatoes This is one of those plants that you look at and know it’s just got to be good for you but you’re just not sure what to do with it. Swiss chard is related to spinach and beets and has a slightly pungent,…
Fresh Summer Salad Nothing beats a cool, refreshing salad. And if you add avocado it can be plenty filling. Seasonal greens (chopped into bite-size pieces)1/2 cucumberBunch of sliced radishes1/2 cup of chopped bell pepperCooked Brown rice1 sliced avocadoLemon juiceBalsamic vinegar (optional) Prepare all ingredients in a salad bowlServe…
Roasted Beet Salad Here’s a favorite for all beet lovers. This salad makes a hearty meal or a side dish favorite. 3 bunches mixed colored beets (carefully washed)3/4 cup olive oilSea Salt to tasteGround pepper to taste1/3 cup pine nuts1 tablespoon fresh lemon juice1 cup cooked chickpeas (drained)1/2…
This wonderful kale salad mixes pomegranate and a fresh honey, orange-lemon juice dressing–delicious! Natural Chef Sorrel shows Phoebe Chongchua from The Plant-Based Diet how quick and easy it is to make. The ingredients come from her farm in Fallbrook, California. Kale is a dark leafy lettuce that is high…
Here’s an appetizing crisp and refreshing salad that will surprise and inspire even the most jaded vegetarian. It’s fair to assume that you’ll find something in this salad that you haven’t tried before. Go ahead and cheat – take a look at the ingredient list below. Done? A root, some…
Did you know that cucumbers offer not only high water content but also electrolytes as well as low calories with every crunchy bite? But eating them plain often isn’t that appealing. Here’s a tasty way to get this vegetable into your diet. What Is It In western gardens,…
Garden to Table Salad & Avocado Salad Dressing From the Garden & Orchard at The Center For Living in Harmony Seasonal lettuceVeggies1 large or 2 sml Carrots1 large or 2 sml Beets3 Radishes–Shred in food processor or hand grater10-15 Sweet Peas–Peel strings and chop into bite-size pieces and add…
