Video Archives - The Plant-Based Diet

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Fruits & Vegetables To Your Door: Using A Produce Delivery Program (video)

July 10, 2015 By Phoebe Chongchua

May 8, 2014 In All Videos

Yoga Flow For Better Living

Test your balance and your flexibility in both your physical body and your mental awareness. What things in life do you need to change?…

July 17, 2013 In All Videos

Pilates Leg Pull Up

This is a great classic Pilates exercise. I love it. Try it… you will feel the difference. Always consult with a physician before beginning…

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