This is a chocolate lover’s delight. If you are a chocoholic, watch this to learn about the power in organic chocolate. The chocolate at aChocolypse is hand-crafted from beans procured through direct trade with cacao farmers from different regions in South and Central America. We caught up with…
Test your balance and your flexibility in both your physical body and your mental awareness. What things in life do you need to change? Where do you need to create greater balance. What would become better in your life, if you exercised flexibility?
Sometimes getting your message across requires more than just a slogan or some educational brochures. Sometimes the message has to create a “vibe” with people who would never consider a plant-based diet “real” food. Sometimes you need creative minds to make plant-based eating hip and cool. That’s exactly…
Raw food, allergies, and the San Diego Veg Festival. On this edition of The Plant-Based Diet podcast, host Phoebe Chongchua talks with Living Food Chef, author, and wellness coach Dorit about her journey to becoming Vegan. Plus, why you should examine your thoughts…how the power of thought and…
The San Diego Veg Festival is this coming November 9, 2013. Our video production company, Live Fit Films, is a media partner. On The Plant-Based Diet podcast we look at how this event started just one year ago and we learn what “greensteading” means to San Diego. Plus…
Are you getting enough water each day? Most of us aren’t and that can cause a lot of pain and ailments. Find out how much water your body needs. Watch this video for more information and to learn how drinking water can help improve your life. Here are…
Only a few years ago gluten sensitivity and gluten intolerance were unheard of. Today many people not only know about the effects of gluten but are also learning they may suffer from symptoms caused by sensitivity to a prevalent grain. Watch our Living Well Tip for more information.…
Three-Bean Vegetarian Chili This recipe is simple to make and delicious to eat. I love this on a cold day but it’s even tasty on warm days too. We use a secret ingredient to season it…watch the video to see and enjoy! pot sauté 5 cups of…
After a powerful workout your body needs a good, healthy meal right away. Whole food, plant-based meals are great but sometimes I need something quick immediately following a workout. Your body needs fuel ASAP (preferably within 30 minutes of your post workout). I usually drink a healthy shake…
