In this episode, TV host, Phoebe Chongchua explores the plant-based diet and its benefits. We also go inside a Pilates studio to show you…
http://ThePlantBasedChallenge.com Kale, Apple, Garlic Power Boost Nutrition Drink. Made purely by juicing fresh fruits and vegetables. By 2013 nearly 50% of Californians are expected…
In this episode of The Plant-Based Diet we head to The Center For Living In Harmony. Plus how to go gluten-free and why? We…
This is a great classic Pilates exercise. I love it. Try it… you will feel the difference. Always consult with a physician before beginning…
Celebrities have a tough job–maintaining the perfect weight and ideal look. See how Jane Seymour, The Bella Twins and Red Sox Hall of Famer,…
This is a fantastic workout that combines some Pilates moves with the traditional push up. Full-body workouts that get your heart rate up help…
Want to burn off those love handles? We have the solution in this Keep Fit With Phoebe workout segment. No gym, no equipment, just…
Watch this video to see where you can find amazing and authentic Mexican food in Maui! If you’re a vegetarian, you’ll love their taco…
This is a favorite spot of mine when I’m in San Francisco. I love it because it’s right on the water and you can…