After a powerful workout your body needs a good, healthy meal right away. Whole food, plant-based meals are great but sometimes I need something…
http://ThePlantBasedChallenge.com Kale, Apple, Garlic Power Boost Nutrition Drink. Made purely by juicing fresh fruits and vegetables. By 2013 nearly 50% of Californians are expected…
What to buy and where to shop on The Plant-Based Diet. Phoebe Chongchua heads to the Farmer’s Market to stock her pantry for the…
Moroccan Salad Moroccan Orange Salad Recipe 2-3 Oranges1/2 cup kalamata Olives1/2 Red Onion1 bunch of Cilantro or Mint or Basil freshly chopped1 Lemon,…
If eating healthy after the holidays is important to you, try eating brussels sprouts! Live Fit Magazine cooks a delicious meal for you with…
Almond Butter Date Shake This is one of my favorites. I used to love ice cream so switching to the plant-based diet required…
Craving french fries? Phoebe Chongchua bakes garlic coated sweet potato fries in olive oil for an irresistibly healthy snack.