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Fruit With Coconut Milk

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Fruit With Coconut Milk

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Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 232.73
A light and tasty dessert that’s satisfying but doesn’t leave you feeling stuffed and lethargic.

Ingredients

  • 1 can Coconut Milk
  • 1/4 cup Agave Nectar
  • Chopped fruit of your choice
  • Toasted Sesame seeds (optional)
  • Mint leaves

Instructions 

  • Chop your fruit and set it aside in a bowl
  • Over medium heat pour coconut milk into sauce pan, stir frequently
  • Add agave nectar (more if you like it sweeter)
  • After about 15 minutes after mixture is warm remove from heat
  • Let cool just slightly, pour over bowl of fruit
  • Serve immediately topped with toasted sesame seeds and mint leaves.
Author: Phoebe Chongchua
Calories: 232.73kcal

Nutrition

Calories: 232.73kcal | Carbohydrates: 16.23g | Protein: 1.9g | Fat: 19.29g | Sodium: 12.97mg | Potassium: 212.68mg | Fiber: 0.22g | Sugar: 11.22g | Vitamin A: 33.78IU | Vitamin C: 4.18mg | Calcium: 19.06mg | Iron: 3.06mg
Author

Phoebe Chongchua is a multimedia brand journalist who consults and writes on wellness, all things plant-based, fitness, lifestyle, and travel. She is yoga certified and earned her certificate in Whole Food Plant-Based Eating in 2010 through eCornell and the T. Colin Campbell Foundation. She's also a top podcaster for her marketing/storytelling podcast, The Brand Journalism Advantage at ThinkLikeAJournalist.com

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