Get Started On The Plant-Based Challenge

Congratulations for taking your health, happiness, and the world’s wellbeing into your own hands. Each of us plays a role in creating a Better YOU, Better World.

Our mission is to help people live healthy lives through nutritious (mostly plant-based) meals, coupled with Keep Fit exercises, success affirmations, and information to live sustainably to create a better you, better world.

The Plant-Based Challenge:

  • Eat at least one whole-food, plant-based meal every day
  • Exercise for 30 minutes daily
  • Practice 30 Worriless Living Affirmations to live the life YOU want
  • Participate in sustainable and charitable living daily

In just one month, you’ll experience the difference The Plant-Based Diet can do to improve your health. After 30 days, we think you’ll be hooked and will continue forever. It’s FREE to join and receive the content here on The Plant-Based Diet. Why not take the Challenge and see how much better you will feel?

First, if you haven’t already, sign The Plant-Based Challenge Pledge, read and sign here.

Here are some resources to help you with your journey.

See our plant-based meal plan here. We offer a week’s worth of suggested whole-food, plant-based meals to get you started.

See what to buy to stock your pantry and refrigerator in this video. Grab the plant-based shopping list.

Enjoy the whole-food, plant-based journey to eating and feeling better!

Exit mobile version