Kale, Apple, Garlic Power Boost Nutrition Drink
By 2013 nearly 50% of Californians are expected to be obese. That’s due to SAD (Standard American Diet) and sedentary lifestyle. Learn how you can Eat Fit, Get Fit, Live Fit by taking The Plant-Based Challenge. Take control of your life, health, body, mind, and future…
Ingredients
- 2 small apples
- 1 cup of kale
- 1 cup of spinach
- 1 lime
- 1-2 small garlic cloves
- 1 roma tomato
- 1/2 a cucumber or more if you like
- 1 small piece of ginger
- 1/2 cup of mixed berries: blueberry (blackberry, strawberry)
Instructions
- Juice all and drink it right away. You will feel a boost of energy nearly immediately!
