Take The Plant-Based Challenge

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Creating A Better You, Better World™

Planting Seeds For Healthy Living

  1. Eat at least one whole-food, plant-based meal every day
  2. Exercise for 30 minutes daily
  3. Practice 30 Worriless Living Affirmations to live the life YOU want
  4. Participate in sustainable and charitable living daily

In just one month, you’ll experience the difference The Plant-Based Diet can do to improve your health. After 30 days we think you’ll be hooked and will continue on forever. It’s FREE to join and receive the content here on The Plant-Based Diet. Why not take the challenge and see how much better you will feel. Sign the pledge, click here.

Help us create a healthy living movement and community. Make a pledge to living healthier by making better eating choices, exercising, and taking control of your thoughts. We’re happy you’re deciding to join The Plant-Based Challenge movement! Receive our FREE Newsletter. Sign up here.



Phoebe Chongchua is a multimedia brand journalist who consults and writes on wellness, all things plant-based, fitness, lifestyle, and travel. She is yoga certified and earned her certificate in Whole Food Plant-Based Eating in 2010 through eCornell and the T. Colin Campbell Foundation. She's also a top podcaster for her marketing/storytelling podcast, The Brand Journalism Advantage at

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