Papaya, Apple, Grapefruit Juice
This juice will give you a wake-up call in the morning and get you going. Here’s a tip: if your stomach is sensitive, eat a little something (grains, rice, toast) first before having this juice. Fresh fruit juices can cause a rapid rise in blood sugar especially if you’re not used to consuming your fresh fruit in this manner.
- 1/2 Papaya (remove seeds)
- 1-2 green apples
- 1/4 grapefruit
- Add water (optional)
- Making sure all of your ingredients are clean, place in an electric juicer
- Serve and enjoy!